Presentations

Beyond "Sit Up Straight":
An Introduction to the Alexander Technique

The Alexander Technique is a method for learning to perform day-to-day activities with reduced tension, by addressing both the physical and mental habits of the student that can contribute to fatigue and pain. This presentation includes a discussion the history of the Alexander Technique and how Angeline came to be involved in this practice. There will be an overview of what it is (and isn't) and a brief synopsis of the life and work of F. M. Alexander. Angeline will also discuss how to incorporate the principles of the Technique into daily life, even if you are not able to take lessons, and explain how a typical lesson is conducted. The presentation ends with a brief one-on-one demonstration for any interested volunteers.


The Piano Music of Charles Tomlinson Griffes: 1884-1920

Griffes, an American composer of the early 20th century, has gradually come to be recognized as one of the most influential and distinctive musicians of his day. His repertoire consists of songs, symphonies, and piano music. The early works reflect his German Romantic training but he soon found his own voice and began composing in a more Impressionistic style. His piano music, while largely Impressionistic, took a new direction in 1919 with the publication of the Neoclassical Sonata. This presentation focuses on five of his Impressionistic piano pieces: The Night Winds, Notturno, Scherzo, The White Peacock, and The Fountain of the Acqua Paola. It will include an introduction to his life and music, an explanation of the formal structure of the featured pieces, musical examples and specific details of the form of each piece, and finally the performance of all five compositions.